New Seasons Market Williams - New Seasons Market
new seasons store entrance
a biker passing by the north williams new seasons store
the north williams new seasons food court
Williams
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3445 North Williams Avenue
Portland, OR 97212 | Map

7am - 11pm (daily)
(503) 528-2888

This bustling store is located on one of the most well-known and used bike routes in Portland! Pedal over and take advantage of ample bike parking and free lockers for your gear in our Deli Seating Area. Fill your panniers with local produce, fresh bread from our Oregon Tilth Certified Organic bakery, and all the pantry staples you’ll need from our bulk department. Stroll over at lunchtime and eat on our outdoor patio. Cooked-to-order flatbread sandwiches from our authentic tandoor oven, anyone? Yes, please. If you’re visiting us via Vancouver Avenue, check out the mighty metal carrots from local sculptor Ivan McClean—or our unique “green wall,” where living plants thrive.

Sign up for a Talk & Shop appointment and explore the store with a friendly, knowledgeable New Seasons nutritionist for free!



May 29 - Tuesday
Williams
Women’s Health with Chinese Medicine: Harmonizing Menstrual Cycles with Jonathan Irvin, LAc
Nutrition Events
7PM - 8PM
New Seasons Market - Williams
3445 North Williams Avenue
Portland, OR
In Chinese Medicine, painful periods, or any Pre-Menstrual Syndrome (PMS) symptoms, are a sign of imbalance and Chinese Medicine has a robust understanding of how to regulate and harmonize the menstrual cycle for overall health and well-being. Learn about PMS from a Chinese Medicine perspective – where do painful periods come from and how does Chinese Medicine treat them as well as basic, at-home techniques to promote a pain-free, revitalizing balance during your menstrual cycle.  Free. Registration required.
Register
Jun 4 - Monday
Williams
Honoring Your Body to Achieve a Healthy Weight with Linda Anzalone, Women's Health Nurse Practitioner
Nutrition Events
7PM - 8PM
New Seasons Market - Williams
3445 North Williams Avenue
Portland, OR
One size does not fit all! We invite you to join us for this insightful look into the genetics of diet, exercise, and metabolism and gain some truly useful information to guide your journey to a healthier body. Free. Registration required.
Register
Jun 12 - Tuesday
Williams
Herbs to Know & Herbs to Grow Melissa Mutterspaugh Clinical Herbalist
Nutrition Events
7PM - 8PM
New Seasons Market - Williams
3445 North Williams Avenue
Portland, OR
Have you ever thought about growing your own family medicine chest? In this class learn about ten herbs that grow well around Portland, and are very beneficial to have on hand. We'll discuss the medicinal properties of each herb, how to best use them, and you'll leave with recipes to make your own herbal creations at home.  Free. Registration required.
Register
Jun 21 - Thursday
Williams
Stress Relief for Improved Health with Hart Warwick of Portland Clinic of Holistic Health
Nutrition Events
7PM - 8PM
New Seasons Market - Williams
3445 North Williams Avenue
Portland, OR
Stress is something that all of us deal with. Unfortunately, chronic stress may result in hormonal imbalances that can contribute to health problems. This lecture will discuss natural ways to help counteract and minimize the detrimental effects of continued stress. Free. Registration required.
Register
Jun 26 - Tuesday
Williams
Adopting a Mediterranean Diet Tour with a New Seasons Market Nutritionist
Nutrition Events
12PM - 1PM
New Seasons Market - Williams
3445 North Williams Avenue
Portland, OR
Known for their longevity, people living in the Mediterranean region must be doing something right. Many scientists attribute their vigor to what's in their kitchens - an array of simple, wholesome ingredients, and of course, extra virgin olive oil. Come learn the benefits of this eating style and how to emulate it in your home. Free. Registration required.
Register

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